In these disruptive times—with leaders and ... [Read more]
Movement Monday: Finding Comfort & Connection in Sweet Moments
It's so important in these turbulent, uncertain times to find comfort & connection in sweet moments - those fleeting moments that bring us closer to our hearts and who we are as human beings, not just humans doing. Sharing a Moment I shared ... [Read more]
Movement Monday: Friluftsliv & A Vital Life
This week, we are moving from Hygge, a cozy life, to Friluftsliv, a vital life. A vital life is a way of filling your cup so you can best navigate in an uncertain and disruptive world. It’s about resting, rejuvenating and recovering to push forward ... [Read more]
Movement Monday: Hygge & A Cozy Winter
Hunkering down to ride out a cozy winter? The Oxford English Dictionary defines Hygge as a kind of coziness that evokes feelings of contentment and wellbeing. It is a Danish word used when acknowledging a feeling or moment as charming or special ... [Read more]
Movement Monday: Disrupt the Agency Disruptor
I’ve heard Martin Seligman, the father of positive psychology speak a couple of times recently about Agency, and it occurred to me that we all could use a little bit of an Agency hack about now. Disrupt the Agency ... [Read more]
Movement Monday: The Hill We Climb
By now, most of the world is familiar with the poem, “The Hill We Climb,” By Amanda Gorman, the first National Youth Poet Laureate. Climbing the Hill Amanda does an amazing job in articulating the journey we Americans, as a collective people, ... [Read more]
Movement Mondays: LeaderFULL Moments
Given the events at the Capitol last week, and the Inauguration here in the United States this week, I am called upon to reflect on LeaderFULL moments. Defining Moments I define these LeaderFULL moments as those that are potent with leadership ... [Read more]
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