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Movement Monday: Finding Comfort & Connection in Sweet Moments

February 22, 2021 By Susan Shaner Leave a Comment

It's so important in these turbulent, uncertain times to find comfort & connection in sweet moments - those fleeting moments that bring us closer to our hearts and who we are as human beings, not just humans doing. Sharing a Moment I shared one of these moments with my partner, Dan, yesterday, when he serenaded me on the 17th anniversary ... [Read more]

Filed Under: Shaner on Life Tagged With: managing personal energy, relationships, Self Care, spirit

Movement Monday: Release 2020 & Welcome 2021

December 28, 2020 By Susan Shaner 1 Comment

What do you need to release from 2020, and what can you welcome in for 2021 with open arms? I thought of this question as my life partner, Dan and I, went on a hike in a nearby open space, Burr Farms, yesterday. We were struck by the name as we both grew up in the same town, 45 minutes away from this public space, that also had a Burr Farm ... [Read more]

Filed Under: Shaner on Life Tagged With: Change, Gratitude, Grief, Movement Mondays, Overcoming Challenges, perspective, spirit, transformation

Movement Monday: Greater Leaders Inspire Hope

December 14, 2020 By Susan Shaner Leave a Comment

Great leaders inspire hope for a better day, for the future. They effectively paint a clear picture of this future, and have you believing it’s possible. They have you excited and working toward its realization.  Leadership In Times of Crisis Jack Beach, a former IBM colleague of mine, once said, “It’s easy to be a leader in good times. ... [Read more]

Filed Under: Shaner on Leadership Tagged With: Great Leaders, Hope, Optimism, spirit, Trauma

Technology Changes The Way We Grieve

May 31, 2012 By Susan Shaner Leave a Comment

Todd Plitt gives a great depiction of how technology is changing the way we grieve. When referring to attending a funeral via live video stream, John Reed (a funeral director) says, "The new generation has grown up with this type of technology. As we move forward, we're going to see more people who want to do this. The older people will die off, ... [Read more]

Filed Under: Shaner on Life Tagged With: authenticity, Impact of Technology, integrity, perspective, relationships, spirit

The Present Moment Counts

April 16, 2012 By Susan Shaner 1 Comment

Many spiritual teachers espouse: if you can’t live in the moment and are always searching, you will never be happy. This logically makes sense – and I know this experientially. Tara Brach tells a great Indian myth that generates keen questions to ponder: What is within you today that makes you happy – or just laugh outloud? How many moments have ... [Read more]

Filed Under: Shaner on Life Tagged With: authenticity, conscious leadership, managing personal energy, perspective, spirit

What Enables You To Perform At Your Best?

February 2, 2012 By Susan Shaner Leave a Comment

You cannot separate peak performance from passion, focus and wellbeing. This implies wellness and being-ness. Good health, presence and peace of mind are equally important to top performance as is knowledge and skill. Being interested – focused and passionate about what you do is critical to your success over time. How you attend to something says ... [Read more]

Filed Under: Shaner on Leadership Tagged With: conscious leadership, managing personal energy, resiliency, spirit, work life integration

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