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Movement Monday: Finding Comfort & Connection in Sweet Moments

February 22, 2021 By Susan Shaner Leave a Comment

It's so important in these turbulent, uncertain times to find comfort & connection in sweet moments - those fleeting moments that bring us closer to our hearts and who we are as human beings, not just humans doing. Sharing a Moment I shared one of these moments with my partner, Dan, yesterday, when he serenaded me on the 17th anniversary ... [Read more]

Filed Under: Shaner on Life Tagged With: managing personal energy, relationships, Self Care, spirit

Magic Monday: Buddha, Twitter and Enlightened Leadership

January 11, 2016 By Susan Shaner Leave a Comment

Where can you find the magic at work today? In the fall I attended the Wisdom 2.0 conference in New York City. As part of that conference, I got a tour of Twitter’s New York office. While waiting in the lobby, I met a fellow attendee: Joshua Isaac Smith. We got into a discussion about wisdom, yoga and spiritual disciplines. My point of view ... [Read more]

Filed Under: Shaner on Leadership, Shaner on Life Tagged With: conscious leadership, Joy, Magic Monday, Overcoming Challenges, relationships, self management, Spiritual Domain, work life integration

Follow up Friday: Behavior Matters

January 8, 2016 By Susan Shaner Leave a Comment

Monday’s reflection questions were: What do you value? What makes you happy? What factors enable you to be most productive? Here is what I noticed in myself and others this week: We can say we value something but our behavior shows what we really value. What we do tells others what is important to us. Look at your calendar and you’ll discover what ... [Read more]

Filed Under: Shaner on Leadership Tagged With: authenticity, Celebrate, listening, perspective, relationships, Respect, Team

Being Present To What Is… And Breathing Into Life, Allows Change To Integrate

November 13, 2012 By Susan Shaner Leave a Comment

I took a break from this blog for 100 days to regroup on my personal and professional life. All I knew is that I needed time to integrate some deeply disturbing personal matters and to not be so public for a time. And despite what I did or didn't do, stuff happens anyway. It's amazing what a business quarter can bring.... And it's amazing what ... [Read more]

Filed Under: Shaner on Life Tagged With: authenticity, conscious leadership, managing personal energy, perspective, relationships, work life integration

Leadership and Your Amygdala

July 31, 2012 By Susan Shaner Leave a Comment

The amygdala is an almond-shaped structure that sits in the front part of the temporal lobe of the brain, as part of the limbic system. It performs a primary role in processing of memory and emotional reactions. The reactions could be positive or negative emotions that can be instantaneous and overwhelming depending upon the stimuli and your ... [Read more]

Filed Under: Shaner on Leadership Tagged With: conscious leadership, Heart/Brain Connection, managing personal energy, relationships, self management, transformation

"A Brand Is Shorthand For What You Are."

June 14, 2012 By Susan Shaner Leave a Comment

As spoken so eloquently by Lois Geller. If you have a strong brand - when someone sees your logo, hears your name or the name of your company, they immediately have a gestalt of who you are and what you are about. They have a visceral, emotional connection to the essence of what your brand represents. Lois goes on to say that a great brand has a ... [Read more]

Filed Under: Shaner on Leadership Tagged With: authenticity, commitment, integrity, marketing, relationships, sage lead

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