Tony Robbins gives great advice if you’ve hit a plateau, are in a rut, or too comfortable. You need something to get your mind and body going again.

• Read Something Inspirational.

• Engage in Intense Physical Activity.

• Be Crystal Clear on Goals & Learn from Great Role Models.

• Give Service.

This is all great advice. People can support you but ultimately it is up to you to make things happen and change your life. Getting inspired opens up your mind. Exercising energizes your body. Getting clear and seeing someone else do what you want creates a clear pathway. Giving service helps put things in perspective and generates good will.Reflection question: What is one thing you can do today to shift your life?