In these disruptive times—with leaders and ... [Read more]
Self Care in Parts: 5 of 5 – Moving Forward Differently, More Wholefully
The time it took me to fully recover from my concussion was much longer than I thought – almost three months. Some people tell me that is fast. I got way behind on my work, but in a way, way ahead in my life. I am still moving forward differently, ... [Read more]
Self Care in Parts: 4 of 5 – Recalibrating
Once I accepted that my concussion was real and I couldn’t get done as much in a day as I could on my “normal” days, I needed to engage in recalibrating my mental, emotional physical states. Mentally I needed to accept that I couldn’t be on the ... [Read more]
Self Care in Parts: 3 of 5 – Now What?
Now What? Once I got clear the message to me was that I was doing too much and too much at once, then I asked myself – Now What? Where do I go from here? An obvious question. The initial answer was to take care of my concussion and physically heal. ... [Read more]
Self Care in Parts: 2 of 5 – So What?
In my first post on self-care I told you a story about how I got a concussion walking into my garage door. The next step in my reflection is to explore what I call the So What factor. So that happened. So What? What meaning will I give it? How do ... [Read more]
Self Care in Parts: 1 of 5 – Noticing!
For those who follow my posts, you’ll notice that I have written very little in the last six months. I could say the reason is I was so full with work, or distracted by the recent presidential election here in the states, or give a number of other ... [Read more]
Are You Activated Enough?
What do I mean by activated? Are you engaged with your work, with your life? Are you clear on what you are doing and why? Do you feel energized by what you are doing and who you are being? If you are underactivated then there is no juice, you are ... [Read more]
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