What do you need to release from 2020, and what can you welcome in for 2021 with open arms? I thought of this question as my life partner, Dan and I, went on a hike in a nearby open space, Burr Farms, yesterday. We were struck by the name as we both grew up in the same town, 45 minutes away from this public space, that also had a Burr Farm ... [Read more]
Movement Monday: The Great Conjunction or The Great Awakening?
The Great Conjunction or the Great Awakening? I say both. A time where there are truths revealed. We can read this conjunction in astronomical, astrological, spiritual or psychological terms. I have long been a student of the Universal Kabbalah so I could read it in spiritual terms. I am also an organizational psychologist and a trained clinician, ... [Read more]
Movement Monday: Greater Leaders Inspire Hope
Great leaders inspire hope for a better day, for the future. They effectively paint a clear picture of this future, and have you believing it’s possible. They have you excited and working toward its realization. Leadership In Times of Crisis Jack Beach, a former IBM colleague of mine, once said, “It’s easy to be a leader in good times. ... [Read more]
Movement Monday: Creating a Proper Ergonomic Set Up
Creating a proper ergonomic set up when working from home is critical. Otherwise, you may inadvertently wreak havoc on your body. When you take charge of your physical domain, you set yourself up for optimal productivity. Marathon not a Sprint We now know that working from home is a marathon, not a sprint. It's already been nine months that ... [Read more]
Movement Monday: Team LiftOFF for 2021
How can your team shake off the challenges of 2020 and lift off in 2021? Current State Here is what I am noticing with my clients: many of them are fatigued or still reeling from a typhoon of crises - take your pick - pandemic, economic uncertainty, work-from-home mandates, U.S. election, social unrest, Black Lives Matter, climate ... [Read more]
Movement Monday: Seeing With Gratitude
I think it is fair to say that many of us may have had moments, or extended moments, of seeing with gratitude this year despite, or because of, the crises. What crises? Take your pick: the pandemic with the related economic and social implications, social unrest/black lives matter, the U.S. elections or climate change. Consequently many of us have ... [Read more]
Movement Monday: Recommitment & Resiliency After Challenge
Recommitting and being resilient during, and after significant and multiple challenges, is no easy feat. My last blog post was too long ago, and I am happy to be back. Much has happened personally, professionally, and globally since I last wrote. There were days I didn't have time to write, or couldn't bring myself to... and yet I am by nature, a ... [Read more]
As A Leader, Do You Listen Fast?
Recently, one of my clients told me, “you listen fast,” I was stopped in my tracks and wasn’t sure what he meant. Many of us feel we don’t have the time to listen, especially these days with so much noise, distractions and competing priorities. Time feels squeezed more than ever. There is something about the word “listen” that implies you are ... [Read more]
How Do You Be An Expert AND A Student?
Being an expert, you can be so rigid or certain about things that you miss some obvious things or don’t remain open to learning. What does it mean to be an expert AND a student? Sometimes, if you are too open about being a student, people start to question your expertise. It seems to me there is a delicate balance. No matter how experienced ... [Read more]
1000 Days to Self-Mastery?
1000 days to self-mastery is an intriguing and overwhelming thought. 1000 days, really? What does this mean and why do it? In the Kundalini yoga tradition I practice it is said if you practice a meditation or a kriya for 1000 days you will experience self-mastery. A kriya is a series of postures, breath, and sound that work toward a specific ... [Read more]
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