My daughter is in high school, the next town over, 15 minutes from the shootings. I received a recorded call about 11:00, “Schools are on lockdown due to the situation at Newtown.” I had no idea what was gong on.

I don’t have a TV so searched online for “news Newtown CT.” Ironically while this was unfolding, my cable company came and I obtained TV for the first time in 2 years. The timing was fortunate in that I was able to quickly pull up the news and am watching the news unfold as I write this.

Our modern age has boundaries more porous than ever. The fact that this gunman was able to get into the school is unbelievable. Also, I was able to text my daughter and reassure her. She told me they didn’t have a lot of news but were in their classrooms carrying on class and the teacher and students were online trying to get news.

At first, it was just the gunman dead. Then one child dead. Now they are saying 27 people dead, 18 of them children. As I write this the numbers are changing. The gunman is 20 years old. These are elementary school students!

It’s been 13 years since Columbine – and this appears to be many more lives. I’m all for freedom of rights but how many more of our children need to be killed before we look more seriously at gunlaws?

The world has become a scarier place with many people in pain and taking it out on those around them. How do we simultaneously protect our children, observe, notice and treat those in pain? How many more children need to die before better actions are taken?

As part of my yoga community, I was planning a healing circle tonight. Now we will have a much fuller circle – of shock and pain join us.

© Copyright 2012 Sage Leadership Strategies, LLC All rights Reserved.

Here is a fun video by Martin Boroson that introduces meditating in a simple and easy way. Whether you are an advanced meditator or have never meditated, take 5 minutes to watch this clip and sink back into your skin.

Meditating is particularly good for people who are busy, stressed or already successful. Meditation is a vital skill for the leader of the 21st century. It enables you to stay in the moment to best identify where your attention should be placed deliberately versus reacting to what shouts the loudest.

In an age of relentless competing attention, rachet it down. Just for today.

Enjoy.

© Copyright 2012 Sage Leadership Strategies, LLC All rights Reserved.               www.sagelead.com

In case you missed it, the Wisdom 2.0 Conference was held in March. It is the third of such conferences that bring “together people from a variety of disciplines, including technology leaders, Zen teachers, neuroscientists, and academics, to explore how we can live with deeper meaning and wisdom in our technology-rich age.

“The conference addresses the great challenge of our age: to not only live connected to one another through technology, but to do so in ways that are beneficial to our own well-being, effective in our work, and useful to the world.”

It’s founder, Soren Gordhamer talks about the danger of feeling disconnectedly connected. We live in a largely extroverted culture that seems to be on steroids in the current climate of social media. When you are constantly on, you can never really be on from the inside out and are in danger of burn out or overexposure. This reminds me of a guy, Dan Pearce, who blogs, Single Dad Laughing. Recently, he posted that he had over 4 million followers but felt lonely.

Feeling lonely means being cut off from people and connotes a desperation. It is not the same as being in solitude. The latter means you are by yourself but suggests a getting in touch with something deep inside yourself that you can only do when separated from people. Much can be revealed and learned when we bask in our solitude. Solitude revives and renews us. It brings us back to our vulnerability and our humanity. Solitude is a precious and underutilized – dare I say – tool – in today’s technologically-driven society.

Checkout the Wisdom 2.0 site for archived videos of insightful speakers – and then unplug, just for a while to absorb the thoughts.

© Copyright 2012 Sage Leadership Strategies, LLC All rights Reserved.               www.sagelead.com

Do you know that trees can fertilize plankton that allow the rest of the food chain in the ocean to thrive? Jim Robbins writes about the importance of trees – what we know, what we don’t know and what we take for granted.

I was surprised to learn that trees keep the concrete and asphalt of cities and suburbs 10 or more degrees cooler and protect us from the sun’s harsh UV rays.

Intuitively I know I feel better walking in the woods than anywhere else. Apparently, Japanese researchers call this, “forest bath” as a walk in the woods, “reduces the level of stress chemicals in the body and increases natural killer cells in the immune system.”

I love that term “forest bath.”

Think about how nurturing a luxurious bath can be. You melt away the stress of the day. And we know that trees give off CO2 creating more life around us.

What is something in your world – in your backyard or at work – that nourishes you and you don’t give it the appreciation or attention you could to help de-stress or inspire you?

For me, it IS my majestic trees. I have a dozen very tall and mature pine trees in my front yard. Every time I look outside or open the front door, I feel enveloped by those richly greens. They protect my home. They calm me. They inspire me. Trees matter concretely in my everyday life.

© Copyright 2012 Sage Leadership Strategies, LLC All rights Reserved.               www.sagelead.com