Trees – A Source of Nourishment and Protection

Shaner on Life  Tagged , , 1 Comment »

Do you know that trees can fertilize plankton that allow the rest of the food chain in the ocean to thrive? Jim Robbins writes about the importance of trees – what we know, what we don’t know and what we take for granted.

I was surprised to learn that trees keep the concrete and asphalt of cities and suburbs 10 or more degrees cooler and protect us from the sun’s harsh UV rays.

Intuitively I know I feel better walking in the woods than anywhere else. Apparently, Japanese researchers call this, “forest bath” as a walk in the woods, “reduces the level of stress chemicals in the body and increases natural killer cells in the immune system.”

I love that term “forest bath.”

Think about how nurturing a luxurious bath can be. You melt away the stress of the day. And we know that trees give off CO2 creating more life around us.

What is something in your world – in your backyard or at work – that nourishes you and you don’t give it the appreciation or attention you could to help de-stress or inspire you?

For me, it IS my majestic trees. I have a dozen very tall and mature pine trees in my front yard. Every time I look outside or open the front door, I feel enveloped by those richly greens. They protect my home. They calm me. They inspire me. Trees matter concretely in my everyday life.

© Copyright 2012 Sage Leadership Strategies, LLC All rights Reserved.               www.sagelead.com

Spring Equinox – Clean House, Plant Seeds & Renew to Grow

Shaner on Leadership  Tagged , , , No Comments »

The spring equinox is March 21st. At this time of year, we plant seeds that we want to harvest in the summer and fall. Read more in our March Newsletter

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Spring Cleaning and Strategy – “Focustrate”

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Spring is the time to clean out, declutter and dust off things that have accumulated from winter. This can be anything from a 10 pound weight gain due to inactivity on cold winter days to getting rid of roller blades you haven’t used in five years.
What does this have to do with strategy?
They are both about making FORCED CHOICES and then exercising DISCIPLINE and CONSISTENCY in executing on those choices. If you haven’t used those roller blades in five years, are you really going to? Be honest. Are they the most on-target vehicle for losing weight. If not, they are taking up space for something else that could actually be used to get results.
I find that many of us talk about business strategy but when it comes down to the daily, weekly or monthly “to do” list, we still want to do it all. So it may mean you can’t implement that new computer system this year if you are really going to execute your strategy to conserve capital in a down economy by reducing your operations budget. It’s about tradeoffs and managing yourself and your teams to the incessant drumbeat of what is in scope or out of scope – today or this quarter – but maybe not next year. It’s about holding your collective feet to the fire on what you and your team said is important – critical – to your survival or growth.
A colleague coined a new term that I find so appropriate when doing spring cleaning on strategy – “focustrate” – concentrate and focus on what your strategy is. Everything else gets thrown out or put on the back burner and revisited during your strategy review – really.
The end of the first quarter is a great time to review your strategy in light of the changing economic landscape. A key question to keep in mind: Is this action going to get us to where we need to be in our designated timeframe? If not, dump or defer. Happy decluttering!

Copyright 2009 Sage Leadership Strategies, LLC www.sagelead.com


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