There is a time to lead and a time to follow.

The true calling of a conscious leader in these changing times is recognizing which is which.
The complexities, dependencies and crises of today call for leaders to carry a lot.

How much do you carry?
When you can’t carry, how do you know it?
When you can’t carry, what do you do?
When you can’t carry, how do you ask for help?

When you can carry, what do you do?
When you can carry more because you feel full and you need to release your talents and gifts, what do you do?
When you can carry, how do you ask – what can I do to help?
When you can carry, how do you make it okay for others who can’t carry?
When you can carry, how do you care for others who can’t carry?

When you are upset at others who can’t carry, how do you recognize yourself in them?
When you are upset at others who are carrying, how do you recognize yourself in them?
We may all – leaders and followers – have our time of being in both places.

The conscious leader discerns when, and in what context to lead or follow.
Care.
Care.
Care.
But do not neglect Self-care.
You must make it okay to leave and come back to this, otherwise you will not lead from a full cup.

© Copyright 2011 Sage Leadership Strategies, LLC All rights Reserved. www.sagelead.com

Our personal growth division is offering another Manifestation Workshop on October 15th, 6-9 pm, in Danbury, Connecticut.

In an evening, you will gain greater access to your creativity, intuition, and resilient nature to help you better achieve your dreams and goals. This workshop will be informative and experiential in nature. You will have the benefit of creating powerful alliances with like-minded seekers. Sign up by October 1 and receive an unbelievable 35% discount!

Past workshops have included people who have worked on a range of goals and dreams such as career transition, retirement goals, weight reduction and relationship issues.

This is ideal for you if you need a boost to dissolve the obstacles to achieving the success you desire and deserve! Click here for more information or to Register Now.

See what past participants say after 40 days:

“I am finding that I feel more confident in expressing myself…less torn between alternatives, less fearful of anticipated (imagined) responses from others.”

“I am grateful for these new beginnings, for the clarity and energy I feel.”

” The mudra for lessening attachment helped me maintain some calm within a rather frenetic atmosphere.”

Sage Leadership Strategies, LLC     www.sagelead.com

By this I mean recreation, not reinventing your career. I mean having real downtime so you can come back to your problems and challenges with renewed energy and different insight. AND ENJOY your life – AND the PROCESS of your life.

Yesterday was my birthday so I took the day off. I usually do on this day. If you can’t take it off on your birthday, then when can you? Afterall, if you can’t celebrate you, how can you expect anyone else to?

What did I do? In modern, American terms: NOTHING. NO-THING.

Nothing PRODUCTIVE.

I slept in, lounged around while my husband serenaded me on guitar. I picked up my bongo drum and joined in. I meditated, did yoga, wrote in my journal, and got my family (teenagers, sans electronics) to go for a hike in the woods with me. Sounds very hippish? It was a heavy dose of taking in and reflection. And then I topped it off with a high calorie, decadent dinner out – lava cake and all!

No, I am not recreating the movie Eat, Pray, Love. I’ve been doing this on my birthday all my life. The key is to periodically do this throughout the year. I work hard and am a driver by nature plunked down into a culture that reinforces these attirbutes. So, if I don’t manage myself – who will? The rewards are integration and renewal… and living from a full versus depleted cup.

Pick a day in the week where you are intentionally NOT productive and do all the things you love. Experiencing productivity withdrawal? Guilt? Then start small and pick at least an hour or 30 minutes. This nothing thing is actually productive. I dare ya. Try it.

Copyright 2010 Sage Leadership Strategies, LLC   All rights reserved.   www.sagelead.com

“Failure is the tuition you pay for success.” ~Walter Brunell

It doesn’t matter that you fail at anything. What matters is that you don’t repeat the same failure by capturing your learnings. This will help ensure success next time. If all you have are successes, how can you really strengthen your perseverance and tenacity muscles needed for these challenging times?

And no one can succeed all the time, so there is no point in hiding it. Reflect, learn, forgive yourself and others, master and move on. This is how we grow. Each step carries with it it’s own unique challenges and rewards.

Copyright 2010 Sage Leadership Strategies, LLC   All rights reserved.   www.sagelead.com

~Oscar Wilde, Lady Windemere’s fan, 1896

We seem to only pay attention and really get the learnings when we make mistakes. Is it possible to garner great experience and start learning with grace and ease – without having to make mistakes?

And when you make mistakes do you take the time to reflect on what the learnings are?

I’m noticing a general sense that things are “heating up” – and I don’t just mean because it’s summer here in the Connecticut/New York area.

Perhaps this is due to a variety of reasons – ongoing uncertainty with the economy, getting laid off, having too much to do in a given day, going nuts keeping up with technology – but people’s fuses and capacities are getting shorter and tighter.

This is a sure sign of stress overload – operating with an overtaxed sympathetic nervous system – the flight or fight syndrome.

This leads to people saying things they don’t mean or saying them in a mean way. Everything starts and ends with the power of the word. Whether you are finding yourself in a tense meeting trying to do the impossible with less, working against insane deadlines or you are looking to find more meaning in your work – what you say and how you say it are key in these changing times.

Before you say something to the ‘wrong’ person, at the ‘wrong’ time, in the ‘wrong’ situation, take a moment to cool down your nervous system. If you feel the temperature rising, the most basic way to cool down and “detox” the moment is:

Take a slow, deep inhale through your nose to a count of 8, exhale through your mouth with an “o” shape to a count of 8. You can add: bring in positive feelings with each inhale; discharge negative feelings with each exhale.

Do this 3-11 times. This will allow enough pause and space in the conversation and energetic exchange for a shift to happen. Then open your mouth to respond versus react.  It is only in the present moment that we can truly change anything. And it starts with ourselves.

Copyright 2010 Sage Leadership Strategies, LLC   All rights reserved.   www.sagelead.com

Okay, so what is quantum entanglement and what does it have to do with the workplace?

Marilyn Schlitz, President of the Institute for Noetic Sciences in San Francisco has asked the question: “Does our consciousness have the capacity to reach out and connect to someone else in a way that’s health-promoting?” (BTW: Dan Brown based his lead character in his book, The Lost Symbol, on Marilyn and the Institute).

To me, science is catching up with what many of us have known intuitively. So quantum entanglement is described as ”Once two particles have interacted, if you separate them, even by miles, they behave as if they’re still connected.”  So far, this has only been demonstrated on the subatomic level but Marilyn and her team are investigating this possibility with human relationships.

Dean Radin, a senior scientist at the lab wonders: “Could people in close relationships — couples, siblings, parent and child — also be ‘entangled’? Not just emotionally, and psychologically — but also physically?”

I suggest, we think about this concept in terms of our working relationships. I’m sure you have taken worries about work relationships (your boss, co-worker, customer) home – and vice versa – brought feelings about personal relationships to work. There has been a lot documented on the physical effects of stressful work environments. I’m sure at some point you have experienced a stressful work relationship.

What would it feel like if these were joys – charges, positive feelings – about your work relationship? What would it feel like to be engaged with a helpful, positive entanglement? Choose one relationship today to focus on to boost your immune system and allow the other worries to fall away. Just for today.

Copyright 2010 Sage Leadership Strategies, LLC   All rights reserved.   www.sagelead.com

Only 12 more days to take advantage of this powerful coaching program Offered at HALF the typical price. Incredible value!

Strategies for Sustained Performance
This coaching program will give you practical leading-edge tools, information and resources to help you:

• Achieve focused clarity and sustain peak performance
• Open blocks to creativity and think outside the box
• Listen and communicate more effectively
• Get out of your own way: Manage your mind and energy more effectively

What’s included: 30 minute initial consultation, four 1 one hour sessions, in-depth resource workbook, paperback book. Optional: demonstration of technology available for additional purchase.

Your part: doing some reading and exercises in between our meetings and applying the tools and insights. Offer expires June 10th. We can only offer this program at this rate for one month and after this, it will go up. Sessions may be in-person or over the phone. Call today for an appointment at  203-730-2103  203-730-2103 or email at info@sagelead.com.

Yesterday, The New York Times ran an article that talked about workplace stress. It is not new news to say that the biggest source of stress on the job can be your immediate supervisor. Nor is it new news to say, as Dr. Sutton is quoted as saying, “The pile of evidence coming out shows that if you want to be an effective organization or an effective boss, you’ve got to strike a balance between humanity and performance.”

We have known this for years – whether we admitted it or not. What IS new is that maybe, just maybe we are ready to practice what they know: To understand that sustained high performance is intimately connected to working with our humanity. We cannot continuously perform well if we are not happy, healthy, respected and trusted.

It just doesn’t work.

We cannot expect sustained high performance from our employees when we work them 24/7, don’t give them the respect, freedom, and/or ability to make decisions within their perview or expertise. We cannot expect ourselves to perform well if we don’t set healthy limits and take care of our minds and bodies.

I am seeing many companies operating out of fear – piling on more work. It’s not the companies – it’s the leaders and managers colluding to do this and others allowing it. The employees are afraid they will lose their jobs if they speak up – so they continue to toil away… Until:

They get sick.

They lose their job.

They find another job.

What is holding employees at these companies? They feel they have no place to go…until “the economy picks up.” Then you have a potential brain drain.

So, embracing the people element of performance is not just a moral imperative, it makes good business sense.

What is your longer-term strategy? The question is, are you willing to take a stand and set limits about what is acceptable or not – whether you are an employee or a leader?

© Copyright Sage Leadership Strategies, LLC     All rights Reserved.   www.sagelead.com

The NY stock market “Blip” dip by 1000 points in one hour – somebody “hit a wrong button?!!” Cleaning up the oil spill in the Gulf. Bailing out Greece. Keeping faith in the Euro. … A small sample of what has made the news in the last week.

It’s no wonder many of us are on overdrive – trying to survive and thrive in a world that is in crisis.

Check out our latest newsletter where you will learn about our new Coaching Program: Strategies for Sustained Performance.

© Copyright 2010 Sage Leadership Strategies, LLC     All rights reserved.     www.sagelead.com